Therapy for PTSD & Trauma
Therapy for PTSD, complex PTSD and trauma
If you have PTSD it can feel like your life is turned upside-down. You can be trapped in a state of constant fear or anxiety. I can help free you from that fear.
I integrate specialist methods including NLP and an advanced form of EMDR (Eye Movement Desensitization and Reprocessing) called the BLAST technique. These methods are informed by the latest scientific findings on how the brain reacts to trauma.
A fast and permanent solution
If you have PTSD your unconscious mind confuses past traumatic events with what’s happening in the present, keeping you in ‘fight flight or freeze’ mode, even though this reaction is no longer needed.
The therapy works by changing your emotional response to these traumatic memories. Using relaxation exercises and visualisations, I will guide your unconscious mind to understand that the trauma is in the past and you’re now safe.
While most therapies require you to re-live the trauma, this approach is different. Although you have the option to talk about the trauma in the session, you’ll find that you will be able to stay calm and focussed on the present. And that feeling will stay with you going forward.
If you want to book a consultation or if you’ve any questions, you’re welcome to get in touch with me.
Get In Touch
176 Oldham Road, Springhead, Oldham, Lancashire OL4 5SJ
Mon – Fri: 10am – 8pm
Saturday: 10am – 1pm
By Appointment only